Flounder in Potato Flakes
Chef Jean-Georges Vongerichten uses potato flakes as a way to keep the fish fillets tender while cooking. Cracker crumbs also can be used.
• 3 eggs
• Four medium (about 7-ounce) flounder fillets
• 1 cup instant potato flakes
• 1/3 cup extra-virgin olive oil
• 2 tablespoons butter
• Salt and freshly ground pepper to taste
Beat the eggs in a shallow bowl. Dip the fillets in the beaten egg, then dredge lightly in potato flakes. Pat the flakes onto the fish so the fillets are nicely coated.
In a saute pan, heat the olive oil and butter over medium-high heat. Cook the fillets 1 minute per side. Season with salt and pepper.
Adapted from "Simple Cuisine: Easy Recipes for Four-Star Food"
Sunday, August 05, 2001